Brightstar

Integrative Wellness center

Come Join Us For A Yoga Class Like None Other

Call for an Appointment today!   715-629-5101

Brightstar Wellness is pleased to offer "Yoga For Digestive Health", designed to give you the tools to help create optimal function of your digestive system.   We will move, breathe, and visualize in a way that all fitness levels can participate in and learn from.  This class will last 90 minutes, and we will move through Yoga Asanas (poses) in a restorative, Yin method with an emphasis on breath and mindful awareness.
 

What:  Yoga For Digestive Health
Where:  Brightstar Wellness, 306 North Main Street, River Falls, WI, 54022
When:  Friday, July 19, 6:00 to 7:30 p.m.*
Who:  anyone interested in improving the health and healing of their digestive system...   

              This Class Is For YOU!



Cost: $10.00 per person, cash only, please
Minimum Participants: 5, maximum, 20
Call, text, or email to register, Registration is Required!


This class will be held outdoors in the fresh evening air!*  Please wear comfortable clothing,  bring water and a Yoga or fitness mat, and bare or stocking feet are recommended.  Modification for any Asana will be offered as needed.

*Rain date July 23rd

To register contact Nicole DePalma at ayurveda722@gmail.com OR 
651-318-9168 




306 N. Main St River Falls, WI 54022| 715-629-5101
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