Brightstar Wellness is pleased to offer "Yoga For Digestive Health", designed to give you the tools to help create optimal function of your digestive system.   We will move, breathe, and visualize in a way that all fitness levels can participate in and learn from.  This class will last 60 minutes, and we will move through Yoga Asanas (poses) in a restorative, Yin method with an emphasis on breath and mindful awareness.
 

What:  Yoga For Digestive Health
Where:  Brightstar Wellness, 306 North Main Street, River Falls, WI, 54022
When:  Thursday, September 26, 6:30 to 7:30 p.m. 
 -OR- Friday, September 27, 12:30 to 1:30 p.m.*
Who:  anyone interested in improving the health and healing of their digestive system...   

              This Class Is For YOU!



Cost: $10.00 per person, cash only, please
Minimum Participants: 5, maximum, 6
Call, text, or email to register, Registration is Required!


This class will be held outdoors in the fresh air!*  Please wear comfortable clothing,  bring water and a Yoga or fitness mat, and bare or stocking feet are recommended.  Modification for any Asana will be offered as needed.

*In case of rain, we will move inside the Wellness Center

To register contact Nicole DePalma at ayurveda722@gmail.com OR 651-318-9168 




306 N. Main St River Falls, WI 54022| 715-629-5101
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Brightstar

Come Join Us For A Yoga Class Like None Other

Call for an Appointment today!   715-629-5101

Integrative Wellness center